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about our yoga

class schedule

workshops

fees and prices

registration form

teachers & therapists

body-centered therapies

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studio policies

 

class or workshop registration

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Please Note:  Registration by email notifies us ONLY of your desire to reserve space in a class or workshop.  Registration is considered complete and a space reserved when we receive payment.  We limit class size to 20 students with registration on a first-come, first-served basis.  We'll email or telephone confirmation that we've received this email 'registration' and  we'll telephone to verify final registration on receipt of payment.  

Finally, if you'd like save a bit of time on your first class visit to heartwood; please click here to download our student information and health form.  Simply bring the completed form with you on your first visit.

Please specify class and start date when mailing payment to heartwood yoga:

heartwood yoga & body-centered therapies

700 Century Park South, Suite 227

Birmingham, AL 35226 

(205) 979-0019

 please be sure to click "submit" button at end of form after you complete form 

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Please provide the following registration information:

* First name  
* Last name  
* Street address  
Address  (cont.)  
* City  
* State  
* Zip code  
* Daytime phone  
Evening phone  
* E-mail  
How did you find us? 
Comment: 

 

Please select at least one class or workshop from the list below that you would like to attend:

Class Offerings

( classes welcoming students at 'all levels' of practice are listed in purple)

For classes marked 'ongoing'.  Students may start at any time.  Except as otherwise noted, series prices are:

      ... 10 week, 10 class card - $115

       ...13 week, 10 class card - $130 

       ...6 month, 25 class card - $250

       ...single class drop-in - $15

  Monday 6pm - Yoga I Practice with Lauren - ongoing

  Tuesday 10am - Yoga II Practice with John - ongoing

  Tuesday 6pm - Yoga II Practice with Kate - ongoing

  Wednesday 6pm - 'Foundations of Yoga' (6 week series begins March 31 - $75)

  Thursday 10am - Yoga I Practice with Lauren - ongoing

  Thursday 6pm - Level II Practice with John - ongoing

  Friday 8:30am - Yoga II Practice with Kate - ongoing

  Saturday 10am - Yoga I-II Practice with John - ongoing 

Workshop Offerings

For workshop details click a link below or visit our  workshops  page

      

       Sowing the Seeds of Peace - Sunday Restorative Yoga

               March 21 - Single Class $25

               April 18 - Single Class $25

               May 16 - Single Class $25

        Making Friends With Change with George Tremblay, PhD.

             Friday, March 26 - 6-8:30pm and Saturday, March 27 - 9am-12:30pm

             Workshop fee: $100 ($90 if registered prior to March 12)

             (if registering for both workshops please check the registration block below) 

        Engaging Others in Change  with George Tremblay, PhD.

             Saturday, March 27 - 2:30-5:30pm

             Workshop fee: $55 ($45 if registered prior to March 12)

              (if registering for both workshops please check the registration block below) 

        Register for both 'Making Friends with Change' and 'Engaging Others in Change' 

             Fee for both workshops $155 ($135 if registered prior to March 12) 

      

 

   

    

 

 

 

heartwood yoga - birmingham, alabama

instructors:   john lemunyon, e- ryt500 - kate tremblay, e- ryt500

private and classroom yoga instruction in the classical tradition

  yoga therapy

therapeutic bodywork