We
have found that therapeutic yoga is best accessed in a two session
format. The first session is a 90 minute evaluation
session that may include some therapeutic bodywork for hands-on
evaluation or some postural assessment and range-of-motion work
in a classroom setting.
Following the first session your
yoga therapist will develop an 'early plan'. The second
session is a 90 minute session and will include instruction in
the 'early plan' along with some future session or class
integration planning as appropriate.
The
fee for the two 90 minute sessions (3.0 hours) along with the development
of the 'early
plan'.
(Please speak with us about your
objectives and allow us to assist you in selecting the combination
of individual or classroom instruction, therapeutic bodywork, and/or yoga therapy
to best serve your needs.)