Yoga Wisdom
The teachings of Classical Yoga tell us that the whole of yoga's wisdom resides within us. These teachings prescribe consistent practice over an extended period of time as the most reliable way to reveal, recall what is within. But practice without access to a teacher or to the ancient wisdom teachings of yoga can be unfocused and more challenging than necessary.
Below are a few of our favorite translations/commentaries on the wisdom teachings of yoga. Enjoy!
The Yoga Sutra(s) of Patanjali
The Yoga Sutras of Patanjali: A New Edition, Translation, and Commentary -
Edwin F. Bryant
How to Know God: The Yoga Aphorisms of Patanjali - Christopher Isherwood
The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy -
Nicolai Bachman
Yoga Sutras of Patanjali: With Great Respect and Love -
Mukunda Stiles
Yoga Philosophy of Patanjali -
Swami Hariharananda Aranya
The Bhagavad Gita
Bhagavad Gita: The Beloved Lord's Secret Love Song - Graham M. Schweig
The Bhagavad Gita - Eknath Easwaran
Bhagavad Gita: A New Translation - Stephen Mitchell
Paths to God: Living the Bhagavad Gita - Ram Dass
Perennial Psychology of the Bhagavad-Gita – Swami Rama
The End of Sorrow: The Bhagavad Gita for Daily Living - Eknath Easwaran
The Upanishad
The Upanishad -
Eknath Easwaran
The Pursuit of Power and Freedom: Katha Upanishad -
Pandit Rajmani Tigunait
The Principal Upanishad -
Alan Jacobs & David Frawley
Sanskrit: Sacred Language of Yoga
The Language of Yoga [Hardcover & Audio CD] -
Nicolai Bachman
Practice of Asana (Postures)
Yoga: Mastering the Basics - Sandra Anderson & Rolf Sovik
The Heart of Yoga: Developing a Personal Practice - T. K. V. Desikachar
Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration -
A.G. Mohan
Pranayama
(Practices for Breath and Energy)
The Yoga of Breath: A Step-by-Step Guide to Pranayama - Richard Rosen
Science of Breath: A Practical Guide – Rudolf Ballentine
Yoga Breathing [Audio CD] - Richard Freeman
Meditation and Relaxation
Moving Inward: The Journey to Meditation - Rolf Sovik
Yoga Nidra: The Meditative Heart of Yoga - Richard Miller
Passage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life -
Eknath Easwaran
Meditation and Its Practice – Swami Rama
Vedantic Meditation: Lighting the Flame of Awareness – David Frawley
Ayurveda and Wellness
Yoga and Ayurveda - David Frawley
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness -
A.G. Mohan
Ayurveda: The Science of Self-healing - A Practical Guide -
Vasant Lad
Ayurvedic Healing: A Comprehensive Guide - David Frawley
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